Quinoa and Black Beans Recipes

Quinoa and Black Beans



Ingredients 

PREP
  • 15 mins
  • COOK
  • 35 mins
  • READY IN
  • 50 mins
Original recipe makes 10 servings

  •  1 teaspoon vegetable oil
  •  1 onion, chopped
  •  3 cloves garlic, chopped
  •  3/4 cup quinoa
  •  1 1/2 cups vegetable broth
  •  1 teaspoon ground cumin
  •  1/4 teaspoon cayenne pepper
  •  salt and ground black pepper to taste
  •  1 cup frozen corn kernels
  •  2 (15 ounce) cans black beans, rinsed and drained
  •  1/2 cup chopped fresh cilantro


Directions
  1. Heat oil in a saucepan over medium heat; cook and stir onion and garlic until lightly browned, about 10 minutes.
  2. Mix quinoa into onion mixture and cover with vegetable broth; season with cumin, cayenne pepper, salt, and pepper. Bring the mixture to a boil. Cover, reduce heat, and simmer until quinoa is tender and broth is absorbed, about 20 minutes.
  3. Stir frozen corn into the saucepan, and continue to simmer until heated through, about 5 minutes; mix in the black beans and cilantro.

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