Asian Rainbow Trout Recipe

Asian Rainbow Trout Recipes

  • PREP 20 mins
  • COOK 7 mins
  • READY IN 27 mins 


Original recipe makes 4 servings
  •  4 (6 ounce) fillets boneless, skinless rainbow trout
  •  2 teaspoons soy sauce
  •  salt and pepper to taste
  •  1 teaspoon white sugar
  •  1 teaspoon olive oil
  •  1 teaspoon minced garlic
  •  1 teaspoon minced fresh ginger
  •  4 green onions, chopped

  1. Rub trout fillets with soy sauce. Season with salt, pepper, and sugar; set aside.
  2. Heat olive oil in a large skillet over medium-high heat. Add garlic, ginger, and green onions; cook and stir until golden brown. Add trout fillets and cook until browned and crispy, about 3 minutes. Turn fillets over, and continue cooking until the fish flakes easily with a fork, about 3 minutes more.

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