Cauliflower Pizza Crust Recipe

Cauliflower Pizza Crust Recipes

  • PREP 15 mins
  • COOK 30 mins
  • READY IN 1 hr


Ingredients

Original recipe makes 6 servings

  •  1/2 head cauliflower, coarsely chopped
  •  1/2 cup shredded Italian cheese blend
  •  1/4 cup chopped fresh parsley
  •  1 egg
  •  1 teaspoon chopped garlic
  •  salt and ground black pepper to taste




Directions


  1. Place cauliflower pieces through the feeding tube of the food processor using the grating blade; pulse until all the cauliflower is shredded.
  2. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until tender, about 15 minutes. Transfer cauliflower to a large bowl and refrigerate, stirring occasionally, until cooled, about 15 minutes.
  3. Preheat an oven to 450 degrees F (230 degrees C). Line a baking sheet with parchment paper or a silicon mat.
  4. Stir Italian cheese blend, parsley, egg, garlic, salt, and pepper into cauliflower until evenly incorporated. Pour mixture onto the prepared baking sheet; press and shape into a pizza crust.
  5. Bake in the preheated oven until lightly browned, about 15 minutes.
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