Tofu Creamed Spinach Recipe

Tofu Creamed Spinach Recipes
  • PREP 20 mins
  • COOK 10 mins
  • READY IN 30 mins

Original recipe makes 8 servings
  •  1 tablespoon butter
  •  1 tablespoon olive oil
  •  1 small onion, chopped
  •  2 cloves garlic, minced
  •  2 pounds fresh spinach, washed and chopped
  •  1 (12 ounce) package firm tofu
  •  1/2 cup milk or soy milk
  •  1 cup Parmesan or Asiago cheese
  •  garlic powder to taste
  •  salt and pepper to taste


  1. Heat butter and olive oil in a large skillet over medium heat. Stir in onion and garlic; cook until soft and translucent, but not brown. Add spinach; cook, stirring frequently, until wilted.
  2. Place tofu, milk, cheese, garlic powder, salt, and pepper in a blender, and puree until smooth.
  3. Stir pureed tofu into spinach. Cook until warmed through. Adjust seasonings, if desired, and serve.

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