Veggie Burgers Recipe

Veggie Burgers Recipes

  • PREP 15 mins
  • COOK 20 mins
  • READY IN 1 hr 35 mins 


Original recipe makes 8 servings

  •  2 teaspoons olive oil
  •  1 small onion, grated
  •  2 cloves crushed garlic
  •  2 carrots, shredded
  •  1 small summer squash, shredded
  •  1 small zucchini, shredded
  •  1 1/2 cups rolled oats
  •  1/4 cup shredded Cheddar cheese
  •  1 egg, beaten
  •  1 tablespoon soy sauce
  •  1 1/2 cups all-purpose flour

  1. Heat the olive oil in a skillet over low heat, and cook the onion and garlic for about 5 minutes, until tender. Mix in the carrots, squash, and zucchini. Continue to cook and stir for 2 minutes. Remove pan from heat, and mix in oats, cheese, and egg. Stir in soy sauce, transfer the mixture to a bowl, and refrigerate 1 hour.
  2. Preheat the grill for high heat.
  3. Place the flour on a large plate. Form the vegetable mixture into eight 3 inch round patties. Drop each patty into the flour, lightly coating both sides.
  4. Oil the grill grate, and grill patties 5 minutes on each side, or until heated through and nicely browned.

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