Sweet Potato and Carrot Soup with Cardamom Recipe

Sweet Potato and Carrot Soup with Cardamom Recipes

  • PREP 35 mins
  • COOK 30 mins
  • READY IN 1 hr 5 mins 


Original recipe makes 4 servings

  •  2 tablespoons butter
  •  1 onion, diced
  •  1/2 teaspoon ground cardamom
  •  1/4 teaspoon ground turmeric
  •  1/4 teaspoon ground ginger
  •  1/4 teaspoon red pepper flakes
  •  1/4 teaspoon ground cinnamon
  •  1 pinch cayenne pepper
  •  1 (14 ounce) can chicken broth
  •  2 cups water
  •  2 large sweet potatoes, peeled and diced
  •  3 carrots, peeled and chopped
  •  Salt and pepper to taste


  1. Melt the butter in a large saucepan over medium-high heat. Stir in onions, and cook until golden brown, 5 to 7 minutes. Season with cardamom, turmeric, ginger, pepper flakes, cinnamon, cayenne; cook until fragrant, about 1 minute.
  2. Pour in chicken broth and water; add sweet potatoes and carrots. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until the vegetables are tender, 25 to 30 minutes. Remove from heat, and puree in batches until smooth.

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